Thank you for taking the time to read my Bio
I started out my life in The Lebanon. First daughter born to my British parents. Dad being a RAAF pilot and Mum a devoted wife and mother. We moved to UK when I was 10 months, which is where I spent the next 26 years.
Then I moved to spend the next part of my life in Australia!
Consequently, I’m a free spirit, love to embrace change in all its many forms. I am passionately driven to live life to the fullest!
AND I can honestly say that I feel 💯 percent fortunate to be doing what I love , with the people I love, everyday!
Coaching and empowering ambitious and curious women in their mid life,
Contributing my voice to natural health and plant based healing methods, environmental issues/political/sustainable causes.
Spending my free time in nature, immersing my self in music or having fun eating and drinking with friends and family are some of my favorite pass times
With more than 30 years of hands on experience in private practice, working in spas and running my own businesses, coupled with a love of nature and a never ending curiosity for learning, I am proud to be able to offer you from my varied toolkit, my own unique created style of body/mind/spirit work, including deep tissue, remedial, Swedish massage, ISBT Bowen therapy, bio dynamic cranio sacral therapy , aromatherapy , mindfulness meditation, NLP, conscious hypnosis and live your life naturally, coaching/consulting……… Giving you plenty of choice with an amazing and eclectic opportunity to explore and initiate wonderful and positive transformational change
I feel very privileged to be able to offer support and nurturing sessions for you, your partner and / or your team . Giving many opportunities to embrace a clearer understanding of your body/mind language. I will teach you to listen, learn and awaken to your inner resources, giving you the opportunity for a deeper and more satisfying connection with your body/mind/spirit.
“The suffering its self is not so bad, it’s the resentment against the suffering that is the real pain (Alan Ginsberg)
Yes, you can transform your life!
I’ve done it myself and witnessed clients do it too, across 30 years of international clinical practice. I jump out of bed each day to support positive changes in people, by bringing body, mind and spirit together!
My practice, Essential Life Consulting, covers everything from headaches to habits, through a combination of mind and body treatments like Bowen therapy and bio dynamic cranio sacral therapy, somatic psychotherapy, NLP, conscious hypnotherapy, mindfulness meditation, aromatherapy, breath / breathing awareness and remedial bodywork/massage.
As an individual you’ll respond to any chosen treatment in your own way.
In your first session, we’ll explore your needs, medical history, personal requirements, and optimum goals, which may work best to support you in achieving your desired outcomes.
Personal work is not always easy. Getting down and dirty with painful aches both mentally and physically, and confronting old habits that no longer serve us, can be confronting. That’s why it’s so important to connect with a good facilitator to guide you – a qualified practitioner who is down to earth, easy to talk with and open-minded.
I began my career in Swedish massage and beauty therapy at The Du Barry College London in 1974 ,and have since traveled the world gathering experience and skills in a range of bodywork and healing modalities, including remedial / therapeutic massage, somatic psychotherapy, biodynamic craniosacral therapy, Bowen therapy and meditation. I discovered early on that treating just the physical ailment was not satisfactory enough.
Our emotions, conditioning, suppressed energy and pain from the past, if not addressed and dealt with, can cause dis-ease or mask our true nature. All of these aspects are interwoven into our bodies, and contribute to how we are right now. But they don’t have to limit who we are.
It is possible to relieve pain, live a vibrant life and fulfill your dreams, no matter how old you are!
Your future doesn’t have to be constrained by where you’re at right now. You can unearth gifts and learn how miracles manifest, awakening awareness of the power of forgiveness and gratitude, compassion, joy and presence.
>It is true that Neural pathways can change.
Horizons are fluid.
You get to shape what happens next.
By utilizing tailored techniques, such as NLP, biodynamic craniosacral therapy or conscious hypnosis, I can help you to observe the true you behind the mask. In a safe and trusted place your mind and body have the chance to reveal their unique stories.
With an awareness of these truths we can devise solutions for healing, change and release – in a workshop, over a few private one to one sessions or a full life-coaching program.
You can expect to confront old patterns or ideas, and replace what is familiar with new ways of being and doing. It will be my privilege to help you do that, and to support and facilitate you to become your whole, wondrous best possible self.