At Essential Life Consulting, Jaya takes a hands-on, systematic approach to listening to and treating your body. Appointments are tailored to deliver the targeted therapy to give you the relief you need.
ISBT Bowen Therapy
Restore yourself through gentle, hands-on manipulation of your fascia, the connective tissue that sits underneath your skin. 
This integral system connects into your whole body, linking with nerve endings, muscles and blood supply.
Bowen Therapy techniques trigger holistic internal healing to repair at a specific point, while also restoring overall body balance. So it’s a suitable treatment for acute and chronic conditions.
You might have heard it referred to as the ‘homeopathy of massage’.
During a treatment Jaya makes use of gentle yet specific hands-on movements called Bowen moves across the fascia of your body, listening with her hands and responding to its physical and energetic cues.
BIO DYNAMIC CRANIOSACRAL THERAPY
Crack the code and tap into your own body intelligence to create balance and wellbeing through this powerful witnessing therapy
Your central nervous system is like the blueprint for your body. It’s within the cerebral spinal fluid that we hold the critical information that forms our physical condition and emotional state.
As a skilled practitioner, Jaya uses biodynamic craniosacral techniques, derived from osteopathy, to listen to your body’s own intelligence and to steer you towards your innate recovery.
This hands-on support facilitates healing at a deep level. It recognises that the answers are available within us. How we think and feel is at the core of our wellbeing and capacity for change. CST honors the innate intelligence of our body.
WE believe that the body is a reflection of the unconscious mind.
When we learn to listen to our bodies at a deeper level, ie through CST or meditation, we then have deeper insight / knowing, which allows us opportunity to make choices and or changes to support us, or seek further advice
Remedial Massage
Gain relief from physical pain and discomfort or stress and strain, with an Essential Life massage/bodywork treatment
Massage is a gift for good health. A trained and experienced practitioner offers a personalised and soothing way to revitalise and recover from aches, injury, stress, strain, tiredness or low energy.
With thirty plus years of experience, Jaya harnesses a combination of therapeutic, remedial, deep tissue and Swedish techniques to target your specific wellbeing needs. Aromatherapy (doterra) can be added to your treatment if required
She’s a member of the Australian Association of Massage Therapists (AAMT). Health fund rebates are available in Australia.
